Michael McGuirk 15:00 row

2,707m

Meters

15:00.0

Time

2:46.2

Pace

141

Calories

Average Watts76
Calories Per Hour562
Stroke Rate19
Stroke Count285
Drag Factor110

September 25, 2019 09:18:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,707m 2:46.2 76 562 19
15:00.0 2,708m 2:46.1 76 562 19 118

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Workout Graph

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