Michael McGuirk 15:00 row

2,540m

Meters

15:00.0

Time

2:57.1

Pace

131

Calories

Average Watts63
Calories Per Hour516
Stroke Rate13
Stroke Count198
Drag Factor110

September 26, 2019 09:14:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,540m 2:57.1 63 516 13
15:00.0 2,540m 2:57.1 63 516 13 119

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Workout Graph

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