Michael McGuirk 15:00 row
2,540m
Meters
15:00.0
Time
2:57.1
Pace
131
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 13 |
Stroke Count | 198 |
Drag Factor | 110 |
September 26, 2019 09:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,540m | 2:57.1 | 63 | 516 | 13 | |
15:00.0 | 2,540m | 2:57.1 | 63 | 516 | 13 | 119 |
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BC cd