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Michael McGuirk 30:00.0 row

6,982

Meters

30:00.0

Time

2:08.9

Pace

431

Calories

Average Watts163
Calories Per Hour862

July 18, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:09 (2:08.9 18.2 9.0 12.8 545) 162 84% 145