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Michael McGuirk 30:00.0 row

7,262

Meters

30:00.0

Time

2:03.9

Pace

466

Calories

Average Watts184
Calories Per Hour932

July 19, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:04 (2:03.9 19.0 9.7 12.7 570) 169 89% 158