Michael McGuirk 13:11 BikeErg
6,001m
Meters
13:11.5
Time
2:11.8
Pace
183
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Revolution Count | 2058 |
| Power/kg | 1.82 |
| Drag Factor | 90 |
October 01, 2019 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:11.5 | 6,001m | 2:11.8 | 153 | 824 | 69 | |
| 5:00.0 | 2,478m | 2:01.0 | 197 | 978 | 77 | 162 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 71 | 146 |
| 13:11.0 | 1,241m | 2:33.9 | 96 | 630 | 60 | 136 |
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BC 8'/4' Z3