Michael McGuirk 8,323m row

8,323m

Meters

36:00.0

Time

2:09.7

Pace

511

Calories

Average Watts160
Calories Per Hour851

July 20, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

36' 2:10 (2:09.8) w 1x3' (1:45.4 29.3 10.2 9.7) 177 94% 1.9' 152