Michael McGuirk 1:15:15 BikeErg
32,205m
Meters
1:15:15.6
Time
2:20.2
Pace
935
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 63 |
| Revolution Count | 44576 |
| Power/kg | 1.51 |
| Drag Factor | 99 |
October 02, 2019 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:15.6 | 32,205m | 2:20.2 | 127 | 736 | 63 | |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 65 | 120 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 66 | 125 |
| 15:00.0 | 2,179m | 2:17.6 | 134 | 761 | 66 | 124 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 66 | 128 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 66 | 132 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 66 | 134 |
| 35:00.0 | 2,198m | 2:16.4 | 138 | 773 | 66 | 133 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 66 | 136 |
| 45:00.0 | 2,255m | 2:13.0 | 149 | 811 | 68 | 148 |
| 50:00.0 | 2,359m | 2:07.1 | 170 | 885 | 71 | 153 |
| 55:00.0 | 2,404m | 2:04.7 | 180 | 919 | 73 | 163 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 64 | 144 |
| 1:05:00.0 | 2,219m | 2:15.1 | 142 | 787 | 67 | 152 |
| 1:10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 58 | 131 |
| 1:15:00.0 | 1,399m | 3:34.4 | 35 | 422 | 42 | 120 |
| 1:15:15.0 | 55m | 4:32.7 | 17 | 359 | 43 | 112 |
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Workout Graph
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BC 75' Zwift London GLL