Michael McGuirk 20:00 BikeErg
8,772m
Meters
20:00.0
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 64 |
| Revolution Count | 1277 |
| Power/kg | 1.63 |
| Drag Factor | 111 |
October 03, 2019 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,772m | 2:16.7 | 137 | 770 | 64 | |
| 20:00.0 | 8,773m | 2:16.7 | 137 | 770 | 64 | 139 |
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BC wu