Michael McGuirk 15:00 row
3,224m
Meters
15:00.0
Time
2:19.5
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 111 |
October 04, 2019 08:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 16 | |
| 15:00.0 | 3,225m | 2:19.5 | 129 | 743 | 16 | 131 |
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BC wu