Michael McGuirk 15:07 BikeErg
6,397m
Meters
15:07.3
Time
2:21.8
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 59 |
| Revolution Count | 2725 |
| Power/kg | 1.47 |
| Drag Factor | 104 |
October 08, 2019 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 6,397m | 2:21.8 | 123 | 722 | 59 | |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 56 | 107 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 63 | 136 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 65 | 125 |
| 15:07.0 | 40m | 2:55.0 | 65 | 524 | 50 | 125 |
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BC 15' wu just row