Michael McGuirk 10:00 BikeErg
4,059m
Meters
10:00.0
Time
2:27.8
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 59 |
| Revolution Count | 591 |
| Power/kg | 1.29 |
| Drag Factor | 110 |
October 09, 2019 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,059m | 2:27.8 | 108 | 672 | 59 | |
| 10:00.0 | 4,059m | 2:27.8 | 108 | 672 | 59 | 116 |
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BC wu