Michael McGuirk 10:00 row
1,791m
Meters
10:00.0
Time
2:47.5
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 112 |
October 11, 2019 09:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 16 | |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 16 | 114 |
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BC cd+