Michael McGuirk 10:00 row

2,034m

Meters

10:00.0

Time

2:27.4

Pace

114

Calories

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count179
Drag Factor112

October 11, 2019 08:07:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,034m 2:27.4 109 675 18
10:00.0 2,034m 2:27.4 109 675 18 125

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Workout Graph

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