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Michael McGuirk 5,000m row

5,000m

Meters

21:09.9

Time

2:06.9

Pace

313

Calories

Average Watts171
Calories Per Hour888

July 26, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:07 (2:07.0 18.0 9.5 13.2 380) 158 81% 143