Michael McGuirk 15:00 row

2,854m

Meters

15:00.0

Time

2:37.6

Pace

152

Calories

Average Watts89
Calories Per Hour607
Stroke Rate17
Stroke Count260
Drag Factor113

October 15, 2019 09:03:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Bc cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,854m 2:37.6 89 607 17
15:00.0 2,855m 2:37.6 89 607 17 118

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Workout Graph

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