Michael McGuirk 6:00 row

1,553m

Meters

6:00.0

Time

1:55.9

Pace

107

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate25
Stroke Count148
Drag Factor113

October 15, 2019 08:54:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 6' Z4 taper

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,553m 1:55.9 225 1073 25
6:00.0 1,553m 1:55.9 225 1073 25 170

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Workout Graph

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