6,500m row on September 22, 2002

Michael McGuirk 6,500m row

6,500m

Meters

26:03.7

Time

2:00.2

Pace

431

Calories

Average Watts	201
Calories Per Hour	992

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Practice 2k +4.5k wu/cd Still sick - bust! 176 95% 4.1'