Michael McGuirk 15:00 row
3,133m
Meters
15:00.0
Time
2:23.6
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 110 |
October 16, 2019 08:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 18 | |
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC wu