Michael McGuirk 18:40 BikeErg
7,936m
Meters
18:40.1
Time
2:21.1
Pace
225
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 62 |
| Revolution Count | 3064 |
| Power/kg | 1.48 |
| Drag Factor | 109 |
October 17, 2019 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:40.1 | 7,936m | 2:21.1 | 124 | 728 | 62 | |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 65 | 141 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 61 | 120 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 63 | 148 |
| 18:40.0 | 1,435m | 2:33.3 | 97 | 634 | 57 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC 4x1.5'/2.5' Z6