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Michael McGuirk 1:05:17 BikeErg

29,219

Meters

1:05:17.5

Time

2:14.0

Pace

870

Calories

Average Watts145
Calories Per Hour799
RPM64
Revolution Count34427
Power/kg1.73
Drag Factor111

October 18, 2019 08:51:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 65' Zwift Innsbruck KOM Z3

Splits

Time Meters Pace Watts Cal/Hr RPM
1:05:17.5 29,219 2:14.0 145 799 64
5:00.0 2,215 2:15.4 141 784 64 129
10:00.0 2,290 2:11.0 156 835 67 136
15:00.0 2,310 2:09.8 160 849 67 139
20:00.0 2,311 2:09.8 160 850 67 145
25:00.0 2,301 2:10.3 158 843 67 146
30:00.0 2,310 2:09.8 160 849 67 149
35:00.0 2,301 2:10.3 158 843 67 151
40:00.0 2,321 2:09.2 162 857 67 157
45:00.0 2,322 2:09.1 162 858 68 159
50:00.0 2,368 2:06.6 172 892 69 166
55:00.0 2,119 2:21.5 123 724 61 149
1:00:00.0 2,095 2:23.1 119 710 61 148
1:05:00.0 1,875 2:40.0 85 594 55 128
1:05:17.0 82 3:27.3 39 435 44 126

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Workout Graph

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