Michael McGuirk 10:00 row
1,973m
Meters
10:00.0
Time
2:32.0
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 112 |
October 23, 2019 08:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 17 | |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 17 | 119 |
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BC wu