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Michael McGuirk 30:00.0 row

6,931

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts160
Calories Per Hour850

August 01, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:10 (2:09.9 16.2 9.8 14.2 487) 157 80% 144