Michael McGuirk 18:39 BikeErg
7,938m
Meters
18:39.1
Time
2:20.9
Pace
226
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 62 |
| Revolution Count | 3043 |
| Power/kg | 1.49 |
| Drag Factor | 111 |
October 24, 2019 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:39.1 | 7,938m | 2:20.9 | 125 | 729 | 62 | |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 | 149 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 61 | 135 |
| 15:00.0 | 2,159m | 2:18.9 | 130 | 748 | 63 | 154 |
| 18:39.0 | 1,447m | 2:31.3 | 101 | 647 | 58 | 134 |
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BC 4x1.5'/2.5'r Z6