40:00.1 row on September 23, 2002

Michael McGuirk 40:00.1 row

10,000

Meters

40:00.1

Time

2:00.0

Pace

664

Calories

Average Watts	203
Calories Per Hour	996

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k recov @2:00 D4.0 HR ok! 168 91%