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Michael McGuirk 30:00.0 row

6,096

Meters

30:00.0

Time

2:27.6

Pace

337

Calories

Average Watts109
Calories Per Hour674

August 02, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 6x2'x3' 1:44 (1:43.7 30.3 10.4 9.5) 186 101% 10.4' 160