Michael McGuirk 1:10:17 BikeErg
31,178m
Meters
1:10:17.6
Time
2:15.2
Pace
928
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 63 |
| Revolution Count | 39125 |
| Power/kg | 1.68 |
| Drag Factor | 111 |
October 26, 2019 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:17.6 | 31,178m | 2:15.2 | 141 | 786 | 63 | |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 65 | 135 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 66 | 139 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 66 | 142 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 66 | 148 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 66 | 150 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 66 | 154 |
| 35:00.0 | 2,288m | 2:11.1 | 155 | 834 | 66 | 156 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 66 | 156 |
| 45:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 | 160 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 | 162 |
| 55:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 161 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 66 | 162 |
| 1:05:00.0 | 2,267m | 2:12.3 | 151 | 819 | 66 | 159 |
| 1:10:00.0 | 1,480m | 3:22.7 | 42 | 444 | 43 | 127 |
| 1:10:17.0 | 85m | 3:20.0 | 44 | 450 | 41 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC 70' Z3 Zwift GLL