Michael McGuirk 10:00 row
1,970m
Meters
10:00.0
Time
2:32.2
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 110 |
November 08, 2019 09:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 17 | |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 17 | 130 |
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BC cd+