Michael McGuirk 15:00 row
3,019m
Meters
15:00.0
Time
2:29.0
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 109 |
November 08, 2019 08:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 17 | |
| 15:00.0 | 3,020m | 2:29.0 | 106 | 664 | 17 | 125 |
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BC wu