Michael McGuirk 14,301m on-water row
14,301m
Meters
1:18:19.0
Time
2:44.2
Pace
745
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 1623 |
| Drag Factor | 0 |
November 09, 2019 11:46:15
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:19.0 | 14,301m | 2:44.2 | 79 | 571 | 20 | 129 |
| 13:08.0 | 2,002m | 3:16.8 | 46 | 458 | 14 | |
| 12:51.0 | 2,765m | 2:19.4 | 129 | 744 | 20 | |
| 2:55.0 | 318m | 4:35.1 | 17 | 357 | 18 | |
| 9:48.0 | 2,188m | 2:14.3 | 144 | 796 | 21 | |
| 5:06.0 | 370m | 6:53.5 | 5 | 317 | 19 | |
| 9:59.0 | 2,236m | 2:13.9 | 146 | 801 | 23 | |
| 4:56.0 | 426m | 5:47.4 | 8 | 328 | 24 | |
| 3:58.0 | 927m | 2:08.3 | 165 | 869 | 25 | |
| 3:01.0 | 572m | 2:38.2 | 88 | 604 | 20 | |
| 2:59.0 | 703m | 2:07.3 | 170 | 883 | 25 | |
| 1:58.0 | 371m | 2:39.0 | 87 | 599 | 20 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | |
| 1:01.0 | 182m | 2:47.5 | 74 | 555 | 20 | |
| 0:59.0 | 242m | 2:01.9 | 193 | 964 | 25 | |
| 3:40.5 | 515m | 3:34.0 | 36 | 422 | 20 |
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