Michael McGuirk 15:00 row
3,148m
Meters
15:00.0
Time
2:22.9
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 107 |
November 12, 2019 09:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 17 | |
| 15:00.0 | 3,149m | 2:22.9 | 120 | 712 | 17 | 133 |
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