Michael McGuirk 15:00 row
3,091m
Meters
15:00.0
Time
2:25.5
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 109 |
November 12, 2019 09:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 17 | |
| 15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 17 | 136 |
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