Michael McGuirk 2,190m row
2,190m
Meters
10:14.2
Time
2:20.2
Pace
126
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 109 |
November 14, 2019
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,190m | 2:20.2 | 127 | 736 | 18 | 125 |
| 4:53.5 | 1,040m | 2:21.1 | 125 | 728 | 15 | |
| 1:08.4 | 282m | 2:01.2 | 196 | 975 | 21 | |
| 0:39.0 | 110m | 2:57.2 | 63 | 516 | 17 | |
| 0:42.3 | 189m | 1:51.9 | 250 | 1159 | 26 | |
| 0:54.2 | 163m | 2:46.2 | 76 | 562 | 18 | |
| 1:00.2 | 241m | 2:04.8 | 180 | 918 | 17 | |
| 0:55.5 | 165m | 2:48.1 | 74 | 553 | 16 |
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