Michael McGuirk 1:00:08 BikeErg

26,659m

Meters

1:00:08.9

Time

2:15.3

Pace

799

Calories

Average Watts141
Calories Per Hour785
RPM63
Revolution Count29325
Power/kg1.68
Drag Factor110

November 19, 2019 08:06:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 60' Zwift Z3

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:08.9 26,659m 2:15.3 141 785 63
5:00.0 1,905m 2:37.4 90 608 55 103
10:00.0 2,202m 2:16.2 138 776 64 127
15:00.0 2,291m 2:10.9 156 836 67 135
20:00.0 2,302m 2:10.3 158 844 67 140
25:00.0 2,313m 2:09.7 160 852 67 145
30:00.0 2,320m 2:09.3 162 857 68 150
35:00.0 2,394m 2:05.3 178 912 70 161
40:00.0 2,440m 2:02.9 188 948 71 166
45:00.0 2,446m 2:02.6 190 952 71 172
50:00.0 2,259m 2:12.8 149 814 66 162
55:00.0 2,310m 2:09.8 160 849 67 167
1:00:00.0 1,444m 3:27.7 39 434 42 128
1:00:08.0 33m 4:02.4 25 384 38 128

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Workout Graph

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