Michael McGuirk 10:00 row

2,251m

Meters

10:00.0

Time

2:13.2

Pace

134

Calories

Average Watts148
Calories Per Hour808
Stroke Rate17
Stroke Count170
Drag Factor109

November 20, 2019 08:35:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu for X

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,251m 2:13.2 148 808 17
10:00.0 2,251m 2:13.2 148 808 17 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.