Michael McGuirk 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 109 |
November 20, 2019 09:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 16 | |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 16 | 130 |
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BC cd