Michael McGuirk 14,910m on-water row
14,910m
Meters
1:20:13.0
Time
2:41.4
Pace
783
Calories
141
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 21 |
Stroke Count | 1703 |
Drag Factor | 0 |
November 23, 2019 11:52:45
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:13.0 | 14,910m | 2:41.4 | 83 | 586 | 21 | 141 |
12:37.0 | 1,993m | 3:09.9 | 51 | 475 | 17 | |
12:18.0 | 2,737m | 2:14.8 | 143 | 791 | 20 | |
3:36.0 | 319m | 5:38.5 | 9 | 331 | 19 | |
9:12.0 | 2,097m | 2:11.6 | 154 | 828 | 20 | |
3:46.0 | 261m | 7:12.9 | 4 | 314 | 15 | |
14:10.0 | 3,013m | 2:21.0 | 125 | 729 | 22 | |
4:42.0 | 420m | 5:35.7 | 9 | 331 | 20 | |
4:00.0 | 934m | 2:08.4 | 165 | 867 | 27 | |
2:04.0 | 372m | 2:46.6 | 76 | 560 | 20 | |
4:00.0 | 916m | 2:11.0 | 156 | 835 | 26 | |
2:32.0 | 418m | 3:01.8 | 58 | 500 | 19 | |
4:55.0 | 1,142m | 2:09.1 | 162 | 859 | 27 | |
2:21.0 | 288m | 4:04.7 | 24 | 382 | 21 |
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