Michael McGuirk 14,910m on-water row

14,910m

Meters

1:20:13.0

Time

2:41.4

Pace

783

Calories

141

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate21
Stroke Count1703
Drag Factor0

November 23, 2019 11:52:45

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

stream: +0.05/0.08 down, -0.08/0.05 up

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:13.0 14,910m 2:41.4 83 586 21 141
12:37.0 1,993m 3:09.9 51 475 17
12:18.0 2,737m 2:14.8 143 791 20
3:36.0 319m 5:38.5 9 331 19
9:12.0 2,097m 2:11.6 154 828 20
3:46.0 261m 7:12.9 4 314 15
14:10.0 3,013m 2:21.0 125 729 22
4:42.0 420m 5:35.7 9 331 20
4:00.0 934m 2:08.4 165 867 27
2:04.0 372m 2:46.6 76 560 20
4:00.0 916m 2:11.0 156 835 26
2:32.0 418m 3:01.8 58 500 19
4:55.0 1,142m 2:09.1 162 859 27
2:21.0 288m 4:04.7 24 382 21

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Workout Graph

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