Michael McGuirk 15:00 row

2,718m

Meters

15:00.0

Time

2:45.5

Pace

141

Calories

Average Watts77
Calories Per Hour565
Stroke Rate12
Stroke Count184
Drag Factor108

November 27, 2019 09:06:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,718m 2:45.5 77 565 12
15:00.0 2,719m 2:45.5 77 565 12 117

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Workout Graph

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