Michael McGuirk 15:00 row
3,060m
Meters
15:00.0
Time
2:27.0
Pace
171
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 109 |
November 27, 2019 08:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,060m | 2:27.0 | 110 | 678 | 19 | |
| 15:00.0 | 3,060m | 2:27.0 | 110 | 678 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC wu