Michael McGuirk 28:00 row
5,578m
Meters
28:00.0
Time
2:30.5
Pace
303
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | |
| Overall Distance | 5,591m |
| Overall Time | 28:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 110 |
November 29, 2019 07:39:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
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BC 5x1'/3' Z6 +wu