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Michael McGuirk 1:20:15 BikeErg

34,765

Meters

1:20:15.7

Time

2:18.5

Pace

1018

Calories

Average Watts132
Calories Per Hour761
RPM62
Revolution Count49111
Power/kg1.57
Drag Factor108

December 02, 2019 08:25:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 80' Zwift Yorkshire

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:20:15.7 34,765 2:18.5 132 761 1018 62
5:00.0 1,997 2:30.2 103 648 54 60 114
10:00.0 2,189 2:17.0 136 756 63 64 126
15:00.0 2,147 2:19.7 128 732 61 63 128
20:00.0 2,202 2:16.2 138 768 64 65 136
25:00.0 2,205 2:16.0 139 768 64 65 140
30:00.0 2,209 2:15.8 140 780 65 65 142
35:00.0 2,329 2:08.8 164 852 71 68 156
40:00.0 2,289 2:11.0 155 828 69 67 149
45:00.0 2,230 2:14.5 144 792 66 65 147
50:00.0 2,437 2:03.1 188 936 78 72 166
55:00.0 2,220 2:15.1 142 780 65 65 157
1:00:00.0 2,292 2:10.8 156 828 69 67 162
1:05:00.0 2,334 2:08.5 165 864 72 68 164
1:10:00.0 2,306 2:10.0 159 840 70 68 162
1:15:00.0 1,920 2:36.2 92 612 51 56 140
1:20:00.0 1,394 3:35.2 35 420 35 41 124
1:20:15.0 67 3:43.8 31 240 1 38 124

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Workout Graph

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