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Michael McGuirk 7,042m row

7,042m

Meters

30:00.0

Time

2:07.8

Pace

439

Calories

Average Watts168
Calories Per Hour877

August 28, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:08 (2:07.8 15.9 10.6 14.8 476) 164 85% 150