Michael McGuirk 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 107 |
December 03, 2019 09:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 16 | |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 16 | 116 |
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BC 10' cd+