Michael McGuirk 15:00 row
2,959m
Meters
15:00.0
Time
2:32.0
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 107 |
December 03, 2019 09:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,959m | 2:32.0 | 100 | 642 | 17 | |
| 15:00.0 | 2,959m | 2:32.0 | 100 | 642 | 17 | 137 |
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BC 15' wu