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Michael McGuirk 30:00.0 row

7,098

Meters

30:00.0

Time

2:06.7

Pace

445

Calories

Average Watts172
Calories Per Hour890

August 29, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:07 (2:06.8 17.8 9.6 13.3 534) 163 84% 147