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Michael McGuirk 7,210m row

7,210m

Meters

30:00.0

Time

2:04.8

Pace

460

Calories

Average Watts180
Calories Per Hour919

August 30, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:05 (2:04.8 17.1 10.5 14.0 514) 166 86% 153