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Michael McGuirk 7,003m row

7,003m

Meters

30:00.0

Time

2:08.5

Pace

434

Calories

Average Watts165
Calories Per Hour867

August 31, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 2x3'x3' 1:45 (1:44.8 29.7 10.2 9.6 178) 181 97% 4.8' 154