Michael McGuirk 56:00 BikeErg
22,427m
Meters
56:00.0
Time
2:29.8
Pace
637
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 22,427m |
| Overall Time | 56:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 59 |
| Revolution Count | 3267 |
| Power/kg | 1.24 |
| Drag Factor | 109 |
December 09, 2019 08:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
BoatCoach
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Workout Graph
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BC 7x4'/4' Z3