Michael McGuirk 8:59 BikeErg
3,174m
Meters
8:59.0
Time
2:49.8
Pace
82
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
RPM | 51 |
Power/kg | 0.85 |
Drag Factor | 109 |
December 09, 2019 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:59.0 | 3,174m | 2:49.8 | 71 | 545 | 51 |
5:00.0 | 1,665m | 3:00.1 | 60 | 505 | 48 |
8:59.0 | 1,510m | 2:38.2 | 88 | 603 | 56 |
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