Michael McGuirk 55:58 BikeErg

24,740m

Meters

55:58.4

Time

2:15.7

Pace

730

Calories

Average Watts140
Calories Per Hour781
RPM63
Revolution Count25150
Power/kg1.67
Drag Factor110

December 11, 2019 07:57:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 55' Zwift London Stage 2

Splits

Time Meters Pace Watts Cal/Hr RPM
55:58.4 24,740m 2:15.7 140 781 63
5:00.0 2,158m 2:19.0 130 748 63 127
10:00.0 2,228m 2:14.6 143 793 65 134
15:00.0 2,244m 2:13.6 146 804 65 140
20:00.0 2,259m 2:12.8 149 814 66 143
25:00.0 2,254m 2:13.0 148 810 66 146
30:00.0 2,291m 2:10.9 156 836 67 153
35:00.0 2,311m 2:09.8 160 850 67 157
40:00.0 2,309m 2:09.9 160 849 67 160
45:00.0 2,291m 2:10.9 156 836 67 159
50:00.0 2,311m 2:09.8 160 850 67 164
55:00.0 1,796m 2:47.0 75 558 52 134
55:58.0 288m 3:21.3 43 447 43 131

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Workout Graph

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