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Michael McGuirk 2:00:45 BikeErg

51,103m

Meters

2:00:45.9

Time

2:21.7

Pace

1443

Calories

Average Watts123
Calories Per Hour722
RPM61
Revolution Count100800
Power/kg1.47
Drag Factor109

December 15, 2019 13:44:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 120' Zwift London

Splits

Time Meters Pace Watts Cal/Hr RPM
2:00:45.9 51,103m 2:21.7 123 722 61
5:00.0 2,116m 2:21.7 123 722 62 115
10:00.0 2,128m 2:20.9 125 729 62 116
15:00.0 2,115m 2:21.8 123 722 62 113
20:00.0 2,126m 2:21.1 125 728 62 119
25:00.0 2,130m 2:20.8 125 731 62 120
30:00.0 2,124m 2:21.2 124 727 62 119
35:00.0 2,117m 2:21.7 123 723 62 120
40:00.0 2,115m 2:21.8 123 722 62 121
45:00.0 2,122m 2:21.3 124 726 62 124
50:00.0 2,128m 2:20.9 125 729 62 125
55:00.0 2,135m 2:20.5 126 734 62 126
1:00:00.0 2,150m 2:19.5 129 743 63 129
1:05:00.0 2,148m 2:19.6 128 742 63 131
1:10:00.0 2,158m 2:19.0 130 748 63 130
1:15:00.0 2,170m 2:18.2 132 755 63 133
1:20:00.0 2,162m 2:18.7 131 750 63 134
1:25:00.0 2,144m 2:19.9 128 739 63 134
1:30:00.0 2,146m 2:19.7 128 740 63 135
1:35:00.0 2,195m 2:16.6 137 771 64 136
1:40:00.0 2,122m 2:21.3 124 726 62 128
1:45:00.0 2,128m 2:20.9 125 729 62 128
1:50:00.0 2,000m 2:30.0 104 656 59 114
1:55:00.0 1,947m 2:34.0 96 629 57 115
2:00:00.0 2,055m 2:25.9 112 687 60 122
2:00:45.0 222m 3:22.7 42 444 43 110

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Workout Graph

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